Insomnia...

This morning finally made the decision of seeing Chinese Physician for my long term insomnia prob. After about 1 year of my shift work, i started to have hard time to sleep. The situation becomes worse and worse. I thought after i changed to normal shift job. I will recover and can have sound sleep everyday. But, the situation didn't turn well. So, decided to go to see Chinese Physician.

The Chinese Physician said that my heart is very weak and my 气 is very 虚. Need to take time to 调理 back my body. She gave me 1 week chinese medicine to eat first and will review the situation after one week.

Really hope that i can get rid of this insomnia prob asap. I really hate of the feeling of not enough sleep. Everyday will feel tired and difficult to concentrate. My eyes will feel tired because of this and will have dark ring also. Every time when i go to temple, i always will pray that i can have sound sleep... Haiz...

Working shift is good to earn money but it really will deteriorate our health. At least this applies to me...